How CrossFit is changing

How CrossFit is changing

A personal analysis on how the CrossFit is changing, after years of expansion, reaching its maturity stage, and looking for a new identity in its past

The Lesson of 20.4

The lesson from 20.4 open WOD

Never rely too much on your skills because you can always meet a Dave Castro that knocks you down.

Perchè lo fai . why do you do it

Why do you do it?

Between false goals and choices let’s try to understand the power of motivation and how to use it to get more members.

It's not that an enterprise dosentt need to follow the same procedures of a big one just because is small. Maybe it will scale down the tasks but it will do it.

It’s only about dimensions

No fun, no members

Who said that CrossFit don’t can’t be also fun? Too much Box take this fitness activity too seriously and this often causes a fallout of members.

Back in time

Monday hike in a place that seems suspended in time.

Ecological awareness between words and fact to change thing so they won’t change.

Is CrossFit® for everyone?

Is really CrossFit for everyone? And what is our role in spread this culture?

No one is to blame.

Did you ever notice that every time something goes wrong you tend to blame external factors?

Il colpevole siamo noi.

Avete mai fatto caso che ogni volta che qualcosa va storto si tende a dare la colpa a fattori esterni?

Where is going CrossFit Inc?

Not everybody agree with the recent repositioning of CrossFit Inc. but actually it is a return to the original spirit.


Vi capita mai di avere nostalgia di qualcosa che non esiste più ma che era decisamente meglio di come è ora?