The Blog

If you had not yet understood I am one who likes to write, explain, tell and motivate and not only in this blog.
Comments and comments are always welcome so don't be shy and let me know your opinion.

Those crossed arms.

Non verbal communicatin and commmunicators sometimes are comtradditory. Did you ever notice?

Where is going CrossFit Inc?

Not everybody agree with the recent repositioning of CrossFit Inc. but actually it is a return to the original spirit.


Vi capita mai di avere nostalgia di qualcosa che non esiste più ma che era decisamente meglio di come è ora?

September, time to migrate.

No no, don’t worry, I don’t want to talk to you about the Abruzzese shepherds but about some changes in this blog.

I feel confused. Help!

Are we suret hat every affiliated Box offer pure CrossFit?

What do you really want?

Clear targets, strategy but also awareness and sense of reality are the elements of the success of a Box.